Sunday, January 23, 2011
So far, so good in the new year
I have been keeping on track with my workouts so far this year and feeling good about that. I had a productive weekend - I did one hour fitness test on my bike (on the trainer) Friday and it was really tough. I ran 6.25 miles yesterday and did 45 min on the endurance setting on the elliptical tonight. I find I do best when I mix it up and cross train. I have also had success with Weight Watchers since the plan changed. I was at goal/lifetime member, but I have dropped a few more pounds on the new plan and feel like that is helping me run a little faster. So now I need to focus on staying on track and not letting the crazy cold, snowy weather here in New England get me down.