Sunday, October 9, 2011
I have trained and felt ok about the Hartford half marathon next week, then the final instruction email came and I became very nervous. Not sure why. The pre race nerves always make me doubt my training. Oh well. Last week I did 13.08 in prep in my area which is very hilly. I had a good run, did it in 2:05 which is great for me. This past week I have IT band pain and my planter fasciitis issues, but nothing too bad. Then today I went for a mileage taper run and had an awful run. I felt off at first and by mile 2.5 I started having stomach cramps followed by really bad cramps and nausea. Not good. I pushed through the 6 miles I planned on but had to stop and walk quite a few times. For a few minutes I actually thought I might have to call home for a ride, but decided I would beat myself up afterwards if I totally gave up. I am now hoping next week is a good run. I figure it must be better to have my bad run today versus next week, right? I am hoping for decent weather and a good pace and looking forward to seeing my husband PR on the full marathon.
Sunday, June 5, 2011
I did 6.14 miles today in good time and the weather was perfect. Slight breeze, not hot or humid, perfect. Tomorrow I am having the first of 2 varicose vein procedures and that means no running for 7 days. My first procedure is tomorrow then the second is on Friday, so it is 12 days with no running (or swimming either, and I have been sprint tri training). I am really freaked out about it. I planned to do it now, so my fall race schedule would not be messed up, but the not running is making me feel uptight, like in 12 days my hard work will all fall apart. I know it is silly, but I still feel it. I can walk and after 2 or 3 days bike, but I am assuming not competitive biking, just easy. I also have to wear the full compression stockings for 4-6 weeks after and I am hoping the description from my doctor of wearing them when awake does not include during workouts, that would be awful! I have my list of follow up questions to ask tomorrow and hopefully I will be back at it soon.
Sunday, April 10, 2011
That is the name of the duathlon I did this morning. It was on the shoreline and what a beautiful morning! It was cool, but not cold, and the sun was out. I did my first 2 miles in 17 min (a personal best!) and then hit the bike for 10 miles. The off road parts were a little scary, but not too terrible. My good friend and godson showed up to cheer me on, which was awesome. I finished the bike feeling strong with an older gentleman behind me on the bike cheering me on (how nice!). The final 2 mile run started slightly tough, my legs were a bit jelly like at the start, but I picked it up and finished it in 18:30. I hung around with a few friends afterwards cheering on the remaining finishers and then they announced the winners and low and behold I came in first in my age group! Holy cow!!! I was so excited, I jumped up and down like a little kid! My neighbor who was with me was screaming and yelling and it felt great! My friend won 2nd place in her division too and more celebrating ensued. All in all, i had a great time and I got a confidence boost going into my next event (a 5K I am hoping for a personal best in!)
Thursday, March 31, 2011
I have been doing well in my training. Getting 6 workouts a week with 1 rest day. Running 7-8 miles on my long run days and taking bike class with a triathlon coach. I have my first event coming up April 10th. It is a duathlon, and I just wish the weather was better here in new England. It is snowing right now, April 1st snow, just fabulous! Anyways, I am hoping for some more outdoor bike rides without freezing temps and gusty cold winds before the duathlon. I am looking forward to it. Next after that is a local 5k we try to do every year and hopefully a PR!
Monday, February 28, 2011
Been home for a few days and nit enjoying the cold New England weather after 11 days of sun. On the bright side, I ate way more than I wanted to and only gained 2 pounds. Got right back on track as soon as I got up on our trip home day and have been sticking to my points and exercising. Did one hour on the bike trainer yesterday and I plan on the elliptical tonight at work. Chris is already planning our next trip back to Disney,so that is something to look forward to. Hopefully spring will arrive soon here and the outdoor running will be better.
Monday, February 21, 2011
Enjoying some time in Florida, the weather is beautiful! Visited family and now at Disney. I have been getting in regular outside runs and loving every minute. The snow, ice and huge snow banks back home made outside running tough. Getting out to run feels great. Other than that, we are having a good time and enjoying our time here. The kids are having a blast and our three year old went on splash mountain, soarin, big thunder mountain and test track all for the first time. He wasn't crazy about test track but liked everything else. The six year old plans on trying space mountain this trip, very cool:)
Sunday, January 23, 2011
I have been keeping on track with my workouts so far this year and feeling good about that. I had a productive weekend - I did one hour fitness test on my bike (on the trainer) Friday and it was really tough. I ran 6.25 miles yesterday and did 45 min on the endurance setting on the elliptical tonight. I find I do best when I mix it up and cross train. I have also had success with Weight Watchers since the plan changed. I was at goal/lifetime member, but I have dropped a few more pounds on the new plan and feel like that is helping me run a little faster. So now I need to focus on staying on track and not letting the crazy cold, snowy weather here in New England get me down.
Friday, January 7, 2011
No I am not there, unfortunately, but my husband is. He is doing the Goofy challenge and I can't wait to hear all about it. I am excited to use the runner tracking tool to see how he is doing. I am home with my 3 yr old, 6 yr old and a snow storm. I got 4 miles in yesterday on the treadmill during the 3 yr olds nap, but no luck today. Early dismissal for my older one and then I was going to still work out during nap time, but she woke her brother up a short while after he fell asleep by being overly loud. Looks like a later night workout after their bedtime tonight. Snow through tomorrow afternoon here, so I think we will spend plenty of time outside palying tomorrow, and that should be good exercise:) I hope everyone who is at marathon weekend achieves your goals and has a great time doing that!