Nothing new here... Ran 5 miles outside on Sunday at 8:50-9min mile pace which is good for me. I had stomach cramping the last 2 miles which made it a little rough. I got in 30 min on the bike at the gym Monday night at work and another 30 min on the elliptical Tuesday evening. Today I worked nights and had to be back for meetings this afternoon into the evening, long day! No workouts for me, I'm beat. On a side note, weight watchers changed their program this week and after many years as a lifetime member, I am thrown for a loop. I think it will take a few weeks to adjust.
I am hoping to get a run in tomorrow, hopefully outside.