It was a tough day...the kids were crazy- must be the time change, and I felt tired and run down all day. I literally dragged myself out to get in a run this afternoon. I figured it might make the day a little better and it did. I felt glad I got it in and it chilled me out a bit. I did 5.5 miles in 50:01 with a few red lights stops, not bad for me. Now I am getting ready for a relaxing evening and early to bed.